Fire up your abs and obliques with a fast, non-stop interval workout that will leave your whole core burning. Go for 10 reps of each exercise, 5 rounds total – and pay special attention to form!
Thanks to Stacie Venagro and Angela Gargano for demonstrating! See more from the amazing women of Cathy Savage Fitness:
http://www.CathySavageFitness.com
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