In a popular previous video, we showed you the right way to squat. Now we’ll show you some of the WRONG ways to do a squat or deadlift. Are you making any of these common mistakes in your form?
Learn How to Squat:
Do You Squat Properly?
Thanks to Stephen Cabral and Stephen Cabral Studio:
http://www.StephenCabral.com
Thanks to Bailey Apple for demonstrating our moves!
http://bit.ly/akaBailey
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