Weight Loss Tips

The Wrong Way to Squat/Deadlift!

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In a popular previous video, we showed you the right way to squat. Now we’ll show you some of the WRONG ways to do a squat or deadlift. Are you making any of these common mistakes in your form?

Learn How to Squat:

Do You Squat Properly?

Thanks to Stephen Cabral and Stephen Cabral Studio:

Thanks to Bailey Apple for demonstrating our moves!

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