Just doing a few bicep curls is not going to get you any sort of significant toning in your arms. To reveal that muscle, you’ve got to burn fat at the same time. Stephen shows you the best way to burn body fat while you tone your arms.
Thanks to Stephen Cabral and Stephen Cabral Studio:
http://www.StephenCabral.com
Thanks to Bailey Apple for demonstrating our moves!
http://bit.ly/akaBailey
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