Gluten Free Diets

How to Make Chicken Piccata – Paleo Friendly & Gluten Free

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My version of the Chicken Piccata from GFF Magazine ( is Paleo Friendly & totally delish! Get tons of #GlutenFree recipes at, and Subscribe to GFF at:

Chicken Piccata – Paleo Friendly Recipe

2 tablespoons tapioca starch
1/2 teaspoon kosher salt
Freshly ground pepper
2 small boneless, skinless chicken breasts, pounded to 1/2 thickness
1 tablespoon olive oil
5 tablespoons European butter or Ghee (coconut oil could also work)
1/4 cup dry white wine
1/4 cup capers
Juice of 1/2 lemon
1 teaspoon minced fresh parsley, for garnish

Combine the tapioca starch, salt and a pinch of pepper in a pie dish or rimmed dinner plate. Dredge the chicken breasts in the mixture. Heat the olive oil in a large saute pan over medium high heat, add 1 tablespoon butter or ghee and the chicken breasts, and saute for 3 minutes or until browned on one side. Flip the chicken and saute for 3 minutes on the other side. Remove the chicken and reserve. Keep the pan over medium high heat, and add the remaining butter or ghee and white wine, and let the mixture simmer to reduce by half, 2-4 minutes. Add the capers and lemon juice and stir to combine. Season with salt to taste, return chicken to pan to coat with the sauce, and serve.

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