Fitness Model Viktoria Kay (@viktoria_kay) is showing you a good home workout to lift your booty, strengthen your legs, and
Read moreCategory: Workouts
Stronger in 2 Seconds… (WORKS ON ALL LIFTS!)
Make every rep count here – http://athleanx.com/x/better-gains Subscribe to this channel here – http://bit.ly/2b0coMW Do you want to get stronger
Read moreHome Butt Workout — 10 Minutes for a Rounder Booty
Fitness Model Kenna Noell (30DayButtTransformation.com) is showing you a great butt and legs workout you can do at home in
Read moreThe 10 “Commandments” of Shoulder Training (THOU SHALT NOT!!)
Pick your program here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW If you want to build bigger shoulders
Read moreBubble Butt Workout + Ab Toning Exercises
Fitness Model Kenna Noelle (30DayButtTransformation.com) is showing you a good home workout to get a more lifted booty, sexy toned
Read moreWhy You’re NOT Losing Fat (TRUTH!!)
Pick your program here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW If you’ve been trying to lose body
Read more10 Minute Abs Workout – Toned Stomach and Obliques Routine
Here’s some great ab and core exercises you can do at home everyday and it only takes 10 minutes. For
Read moreWhen Cardio is KILLING Your Gains (VIDEO PROOF!)
Pick your program here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW Does cardio training kill your gains? In
Read moreButt Lift Workout with Bands
Here’s some great butt exercises you can do with ankle bands. You can get these on amazon I recommend the
Read more15 Minute Total Body HIIT Workout (QUICK CALORIE BURN!!)
The best quick calorie burn can be found in our 90 day fitness and nutrition program http://athleanx.com/x/15-min-total-body-hiit This 15 minute
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