Here’s a quick and effective Butt and Legs workout you can do from home, or anywhere, and you don’t need any equipment. Try it!
For the #1 Butt Workout Plan to get a fuller, rounder, and more lifted butt check out: http://30DayButtTransformation.com.
![](https://weightlossglow.com/wp-content/uploads/2018/01/8-minute-butt-lift-workout-youtube-thumbnail-640x480.jpg)