Weight Loss Tips

Mommy-to-Be Vital Butt & Hip Exercises

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Our pregnant fitness model is back to show you more pre-natal exercises that you can do right at home! These moves work your glutes and hips to keep those areas strong and limber, which are important areas to work and stretch when you are pregnant.

Thanks to Stephen Cabral and Stephen Cabral Studio:

Thanks to Kerryn Perkins for demonstrating our moves!

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