Weight Loss Tips

Killer Total Body HIIT Workout

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One of our most challenging HIIT workouts yet! Crank through these exercises – 10 reps of each for 5 rounds. You can do this at home with no equipment, and your whole body is going to be feeling it!

Think you can complete this challenge? Show us your moves in a video response or photo and share it with us in the comments or on Twitter/Facebook!

Thanks to Stacie Venagro and Angela Gargano for demonstrating! See more from the amazing women of Cathy Savage Fitness:

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