How to make your waist smaller for women with food, workouts, and hacks. If you want a small waist follow these steps for seven days to see incredible results fast. None of these tips cause any harm or health risks so try as many as you like!
☑ Like: If you want to make your waist smaller
Comment Below: How small do you want your waist to be? If you are feeling brave, what are your current measurements?
How to measure your waist:
Keep four fingers together on your right or left hand (not including your thumb)
Place your thumb right above your belly button
The spot where your pointer finger lands is where you should start your measurement and go all the way around your body.
When you reach that center spot again? Take that measurement and write it down.
If you currently have all of the products you’ve seen In the video? GREAT! Use them! If not, here are the links to some of the products and they are all affordable.
Spinning Waist Eraser: https://www.prettykeli.com/product/spinning-waist-eraser-prettykeli/
Full Body Shaper: https://www.prettykeli.com/product/full-body-slimming-shaper/
Food – Remember when it comes to the food I suggested, these are all foods to help you burn fat faster. You can eat whatever you like as long as it is healthy.
Workouts – The exact workout routine video will be released in a few days. The moves I do show you, you simply want to do them repetitively in both directions. You at least want to do the workout 20 min per day.
Hacks – You do not have to do them all, or even do them at the same time. Just please remember not to sleep with any of it on. It’s best to wear throughout the day and during your workout.
You ladies will love this Smaller waist series so subscribe to be notified as soon as the next video is released.
Missed my Thigh Fat Series? You’ve got to see it while you wait for the rest of the waist series: https://www.youtube.com/playlist?list=PLh0FrzumqzGwl2cav7mNTnKD4i4O8iunW
Last Video➜ https://youtu.be/3cEPxmBuXfw?list=PLh0FrzumqzGwl2cav7mNTnKD4i4O8iunW
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