Learn how to grow your outer glutes and get a rounder booty with our 90 day fitness program http://athleanx.com/x/grow-your-outer-glutes
This workout will help you grow your side glutes and get a rounder booty. This is the best outer glutes workout that helps you really laser target this tough to hit area. Side glute exercises are an important part of a holistic glutes routine for you to learn how to get a rounder butt. If you aren’t doing a specific side booty workout, you are missing one important key to getting a rounder butt.
There are 3 side booty exercises in this rounder butt workout. Give each of these outer glutes exercises a try before attempting the compete workout to grow your side butt. If you are a beginner you can shoot for 1-2 rounds of this workout to get a rounder booty. If you are more advanced you can shoot for 3-4 rounds of this side butt workout. If you are looking for a full length glutes workout that also focuses in on outer glutes, check out our complete Athlean-XX for Women program https://athleanx.com/best-workout-program-for-women/getlean
Here are the exercises that make up this workout to grow your side butt:
1) Side Hop – 10 each side
2) Curtsy Lunges – 10 each side
3) Fire Hydrants – 20 reps
For the best exercises to work your outer booty, subscribe to our Youtube channel https://www.youtube.com/user/womensworkouts