The best thigh exercises for burning fat can be found in our 90 day fitness and nutrition program http://athleanx.com/x/best-thigh-exercises
These thigh exercises for burning fat are the best leg exercises to help you build muscle in the legs and burn bodyfat throughout the body. If you are looking for thigh slimming exercises, you should know that the best thigh exercises help visually slim the legs by building more muscle and tone, but you cannot spot reduce any part of the body. Instead this fat burning legs workout will help you burn fat throughout the body and thus will help reduce fat in the legs too.
There are 6 thigh exercises for losing fat in this workout. You’ll do each of the exercises in this thigh workout for losing fat for 1 minute of work followed by 10 seconds of rest. Instead of moving onto the next of the best thigh slimming exercises, you’ll do 3 rounds of each move before moving onto the next move. If you are a beginner and just getting started you may want to try just 1-2 rounds of each of the best leg exercises the first time you try this workout. If you do 3 rounds of the moves in this fat burning legs workout, it should take you about 20 minutes in total. If you are looking for all the best thigh exercises check out our complete Athlean-XX for Women program https://athleanx.com/best-workout-program-for-women/getlean
Here are the fat burning thigh exercises in this thigh workout for losing fat:
1) Jump Lunge Pulse
2) Box Jump Into a Squat
3) Skater w/Jackknife
4) Lunge Back Kickout (one leg)
5) Lunge Back Kickout (other leg)
6) Squat Jacks w/Jump Lunges
To learn how to lose thigh fat subscribe to our Youtube channel http://youtube.com/user/womensworkouts