Workout videos, healthy recipes, personal blogs: http://www.ZuzkaLight.com http://facebook.com/ZuzkaLight And workout with me every day at: http://www.zuzkalight.com/plans/join-zgym or to own my
Read more
Author: Admin
5 Safe Ab Exercises for Low Back Pain (DO THIS, NOT THAT!!)
The best core exercises can be found in our 90 day fitness and nutrition program http://athleanx.com/x/safe-ab-exercises-for-back-pain These safe ab exercises
Read more
Post-Workout Snack Suggestions
For more about me, my workouts, my nutrition and more check out my website at zuzkalight.com!
Read more
9 Cheap, Low Calorie Vegan Meal Ideas
Low cost, low cal plant-based meal ideas that are easy to prepare. This video does not include recipes. ► Get
Read more
How to Make Homemade Walnut Pesto
KC Pomering from G-Free Foodie shows you how to make Walnut Pesto. Find this delicious printable recipe here: http://www.gfreefoodie.com/recipes/detail/1176/ Simple
Read more
Low Calorie Meals – High Protein Omelette
Aveo Performance Coach Kasra Lyn shows off one of his go to breakfast meals that is a low calorie &
Read more
How to Get Bigger Biceps (LIGHT WEIGHTS!!)
Pick your program here – http://athleanx.com/x/my-workouts Subscribe to this channel here – http://bit.ly/2b0coMW If you thought the only way to
Read more
How to Lose Back Fat for Teenagers
Learn how to lose back fat for teenagers fast and naturally! Try my back fat test at home, as well
Read more
Pumpkin fudge cookie dough chocolate cake. Gluten, grain & dairy free.
Layers of pumpkin fudge, raw cookie dough and chocolate cake This recipe is gluten, grain and dairy free. It is
Read more
Lower Body Workout That Men Over 40 Need To See
Train Like A Man Over 40 Should: http://go2.sixpackshortcuts.com/SH1GK Hey guys, it’s Mark and Toby here with Abs After 40 –
Read more