These are a few examples of meals I eat throughout the day while doing a low calorie low carbohydrate diet. This diet is short term and should only be used to drop a certain amount of weight in a short time. This is by no means a regular diet that should be kept up long term!
![](https://weightlossglow.com/wp-content/uploads/2018/01/800-calorie-meal-plan-food-prep-food-haul-youtube-thumbnail-640x480.jpg)