Receive The Test-Boosting “Magnesium Man Bowl” Recipe By Signing Up Here: http://go2.sixpackshortcuts.com/SH2ij
How’s it going, everyone? It’s day 3 of the “TestMax Takeover” week with the lovely Brooke Stacey and me, Clark Bartram. Today we’re going to go over the 3 best foods to help boost test.
Last time on the takeover we went over the top 5 t-boosting nutrients every man should be getting in their diet. Make sure to head over and check us out from yesterday at http://youtu.be/tDzn6Y8lJiE
If you didn’t get a chance to check out our delicious test-boosting Magnesium Man Bowl recipe either, not a problem! Make sure to act now before my amazing and FREE recipes disappear by going to http://go2.sixpackshortcuts.com/SH2ij and signing up!
Now I have something to tell you all at home: You can actually start to skyrocket your test levels naturally without EVER touching a dumbbell. That all starts with a trip to the grocery store and grabbing these 3 test-boosting foods:
-Cruciferous Vegetables: These foods are rich in indole-3-carbinol – a precursor to diindolylmethane that helps with the production of GOOD estrogen levels which helps the body to maintain healthy male hormone levels. These foods include broccoli, cauliflower, kale, cabbage, and turnips.
-Blueberries: Not only do these berries taste good, they are a test-boosting powerhouse. Blueberries contain calcium-d-glucarate that can help rid the body of toxins and reduce excess estrogen. Resveratrol – an anti-aromatase that also has an estrogen-lowering effect is also found in blueberries.
-Grass-fed Beef: My #1 choice for a t-boosting protein that is high-quality and packed full of amino acids the good saturated fats needed to boost test levels. I understand that there are some guys out there skeptical of eating red meat in association to heart disease but let me just say right now that there is NO association between saturated fats causing cardiovascular disease. To read further into the studies done on saturated fats here is the article from the British Medical Journal: http://www.bmj.com/content/351/bmj.h3978
Some of you might be asking yourself: “Do I have to eat only this boring, bland food to get the health benefits?” The answer is NO. I’m a firm believer in food being meant to be enjoyed, so I worked hard to come up with flavorful, nutrient-packed recipes designed to boost testosterone. If you’re on a diet that just leaves you feeling unsatisfied and miserable, then you’re on the WRONG diet.
To make sure you guys are incorporating test-boosting and delicious foods into your diet, I’m going to give you guys at home today my FREE recipe using delicious, grass-fed beef for my “Man-Maker” Roadhouse Chilli.
Visit The Link Here And Enter Your Email For The “Man-Maker” Roadhouse Chilli Recipe: http://go2.sixpackshortcuts.com/SH2ij
Be one of the first 100 to sign up with our TestMax Nutrition community today to become my TestMax VIP. That way, I can load you up with even more great test-boosting recipes.
Make sure to stay tuned for the rest of the week on the “TestMax Takeover” because come Monday, January 2nd, we’ll be making available over 35 testosterone-boosting recipes with the launch of the TestMax Nutrition System.
Tune in tomorrow as Brooke and I go over the top 3 sneakiest things that may be lowering your test. See you there!
God Bless,
-Clark Bartram & Brooke Stacey
P.S. If you learned the importance of test-boosting foods and have a friend who could use the information in the video, remember to like and share it here: http://youtu.be/KfuY6wEoh48
Submit Your Info Today To Boost Your Test With Our “Man-Maker” Roadhouse Chilli Recipe: http://go2.sixpackshortcuts.com/SH2ij