Here’s a quick workout you can do at home to strengthen your abs and life your butt. This is a great workout you can do right before one of the longer workouts on http://30DayButtTransformation.com
![](https://weightlossglow.com/wp-content/uploads/2018/01/10-minute-abs-and-booty-home-workout-youtube-thumbnail-640x480.jpg)
Here’s a quick workout you can do at home to strengthen your abs and life your butt. This is a great workout you can do right before one of the longer workouts on http://30DayButtTransformation.com