Category: Workouts

Start your day with a smile on your face and by putting your health first! This will set the tone

Lose weight. This video is on exercises to lose belly fat, exercises to lose weight, lose belly fat and weight

When you need to perform at home exercises to lose weight, it’s not really necessary to perform exercises where you

Here is another no jumping, no repeats workout for you! This is a fun and easy workout that you can

Wondering how much cardio is needed to burn belly fat? Well, you’re in the right place. We’re going to talk

Part of this video is sponsored by Skillshare. The first 1000 people to use this link will get a 1

The best workouts are those that give you the best results in the quickest possible time! Today’s video workout will

Dr. Fariba Dayhim, bariatric surgeon and bariatrician at Detroit Medical Center, answers the age-old question about what really … source

This workout is an intensive cardio workout that will burn 1000 calories and suitable to be performed at home with

Trainer Chris Powell discusses challenges of this dramatic transformation. source