Category: Workouts

The best workouts are those that give you the best results in the quickest possible time! Today’s video workout will

Dr. Fariba Dayhim, bariatric surgeon and bariatrician at Detroit Medical Center, answers the age-old question about what really … source

This workout is an intensive cardio workout that will burn 1000 calories and suitable to be performed at home with

Trainer Chris Powell discusses challenges of this dramatic transformation. source

If you’re in a situation when you need quick and effective fat loss results then this workout might be the

Developed and produced by http://www.MechanismsinMedicine.com Animation description: In this animation, we discuss the … source

Are you looking to burn fat fast at home but you don’t seem to have enough time or don’t know

Cardio and strength training affect your body differently, and both are essential to your health and well being. Watch this

Here are 10 of the best exercises you can do at home if you want to lose weight and burn

This LOSE BELLY FAT IN 7 DAYS Challenge is the perfect workout for you to burn unwanted belly fat in